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Adult Martial Arts Classes in Middle River MD

Adult Martial Arts Classes in Middle River MD


Are you ready to dive in and reap the benefits of your hard work? Do you want to get in the best shape of your life? Whether you just reached your teenage years or you are sailing into your golden years, we want you to join us! We will teach you practical, potentially lifesaving skills, and make sure you have a fantastic time learning!

Our adult Martial Arts and Karate programs were developed so that adults of all ages and experience levels can participate and advance in their martial arts training. Our classes combine stretching, aerobic exercise, and practical real-world self defense techniques. We are an evolving school and continue to develop new and exciting lesson plans. You will find that each class is unique, motivating, and valuable.


The benefits of martial arts can’t possibly be summed up in a paragraph or two. Ask any of our instructors or students and you will learn that martial arts is a practice that will change your life. We guarantee that you will see improvements in yourself, both mentally and physically. We’ve watched this transformation happen time and time again. We build our black belts from the inside out!


You’ll be impressed with our fantastic staff! All of our instructors have been professionally trained and are all over the age of 25. They all possess a true passion for martial arts, as well as teaching. You’ll be comfortable knowing that everything you’re taught is being taught safely and properly so that you can learn quickly, get into great shape and avoid injuries.

Feel free to talk with us about the benefits of training at Tiger Paw Martial Arts & Karate. Our students tell us that after training here for just a short amount of time, they’ve already seen huge boosts in their self-discipline, self-esteem, and a spirit of constant and never ending improvement. We’ve helped them to create an indomitable spirit that will stay with them for life!

"I began my Martial Arts training when I was four years old and made it all the way to Black Belt before I was forced to stop due to an arm injury (not related to my training) and other personal situations. I never lost my passion for my training in Tae Kwon Do and Tang So Do. Upon returning home from college, I decided that it was time to continue training and work towards my second degree black belt. After much research of schools located in the Baltimore area, I came across Tiger Paw Martial Arts and loved everything I had read. I was ecstatic when I learned it was one of my original instructors who owned the school and many of her old students had also followed her. I can honestly say, that I have "come home." This school is exactly what I remember, a family, that I am happy to be a part of. Each of the instructors is willing to take the time to help each student, and encourage them to come with any questions or concerns. Respect, Confidence, Self-Discipline, Positive Attitude, and always striving to give 110% (including in school, as students are require to bring their report cards in, and are rewarded for good grades) are at the core of each class, as well as physical health. These are the core values that were taught to me when I first began my training, and I am relieved to see that they are still being taught. For these are what I credit my success not only in the training of Martial Arts, but throughout my life as well. In short, I would recommend Tiger Paw Martial Arts to anyone who is looking for a school for themselves, as an adult, or child. The owner, as well as instructors, will instill everything that you/your child will need to succeed in life. And this is done in a way that does support the core" - Lawrence Rile